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Skin Fitness vs. Facials – What in the World is the Difference?

As women, we are always concerned about our appearance, even if only on a subconscious level. Since our faces are the very first thing that people notice about us, it is a given that we spend more time on our facial well being tha

n most other body parts. There are many ways that we can improve the overall appearance of our faces, especially as the signs of aging begin to show. There are several tips and tricks that can keep your skin looking healthy beyond your years. One of my biggest recommendations in addition to the Skin Fitness Program is to have facials done regularly.

I often get asked why a facial is necessary and how it differs from the actual Skin Fitness Program. The biggest difference between the two is that a facial is designed to help improve the look of your skin by penetrating deep to remove free radicals and cleanse out the skin from within. The Skin Fitness Program is designed to use several components to promote healthy, glowing skin, but a facial is still a necessary element.

 

Why Should I get a Facial, you ask?

Facials are wonderful for our skin and while you can do a simplified facial at home, yourself, you will want to seek out a licensed aesthetician for digging deep into your pores. You never needed a better excuse to visit the spa! When you schedule your facial, do not wear makeup to the visit – it will only impede the efforts of the aesthetician.

Facials are designed to benefit our skin by helping to eliminate premature signs of aging. You are striving to keep your skin healthy and that is something that you should take great pride in.

There are short term and long term benefits to having a facial done regularly. In the short term, you will experience pride and a surge in confidence, not only because your skin looks great after a facial, but because you took the time to invest in your appearance. Long term benefits include clearer skin, helping to prevent deep skin lines as well as an overall healthier appearance.

I hope this helps to clear up some confusion in regards to facials and Skin Fitness. Both are necessary components to keep your skin looking at its very best and that is what we strive for, right? In any event, taking care of yourself whether you go to the gym, get body therapy, dieting, facials and more will only enhance your daily life.

On the next blog series, I will reveal to you what my Skin Fitness level is all about and the secret I share with my clients to healthier, younger looking skin.

Julie Lindh, The Founder of Skin Fitness Concept Launched The M.D. Skin Fitness Level Menu Renowned Plastic Surgeon Dr. Jon Turk is first to pick-up the new M.D. Skin Fitness program

New York, NY (PRWEB) May 22, 2012

Skin care expert Julie Lindh, the creator of the 4-step Skin Fitness treatment program, and award-winning esthetician Emilia Kozlowski have teamed up to expand the Skin Fitness service offerings to include an “M.D. level” component to the menu. Lindh and Kozlowski, who both offer state-of-the-art skin care treatments to a devout following of fans, collaborated on the program’s expansion in order to provide facial plastic surgery patients with the opportunity to experience innovative and non-invasive skin care as an add-on to other surgical or non-surgical treatments. “The Skin Fitness MD menu is a revolutionary way for patients to get the most out of their procedures and to experience maximum results through sustainable skin care practices.”

The Skin Fitness Concept was created by Lindh in 2009 and is based on the philosophy of correcting, repairing, rejuvenating and preserving skin. The program, which is aimed at achieving ageless beauty, includes 5 levels of powerful treatments, a system of skin care products, a “glowing skin” diet and face fitness techniques for at-home extension of the program. It’s a unique approach to skin care in that all products and procedures use ingredients that work on the upper layers of the skin, as well as the deeper muscle foundation.

ImageJon B. Turk, MD, a nationally recognized facial and reconstructive surgeon, is the first doctor to offer the Skin Fitness regimen to his Manhattan-based clientele. “The program is a natural fit for Dr. Turk’s patients who are seeking innovative and effective non-surgical skincare, or for those interested in maintaining the best post-op results,” commented Kozlowski, who is also the Director of Skin Care for Turk. The service menu will be offered in several levels, as well as with a new SkinFitness MD menu. Lindh and her team will promote the new partnership through monthly on-site events, kicking off on June 14th at Dr. Turk’s Manhattan office with a demo and workshop. Current and prospective patients and the media are invited to attend.

About Dr. Jon B. Turk

For several consecutive years, Dr. Turk has been named one of America’s Top Plastic Surgeons by New York Magazine. Dr. Jon Turk’s excellence in the field of plastic surgery has also been recognized in a variety of publications including Harpar’s Bazaar, Glow and W Magazine.

Dr. Turk is Double Board Certified by the American Board of Facial Plastic and Reconstructive Surgery and the American Board of Otolaryngology – Head and Neck Surgery. He performs a variety of services including facelifts, functional and aesthetic rhinoplasty, eyelid surgery, endoscopic brow-lifts, liposuction of the neck and jowls, facial implants, reconstruction of facial deformities, and skin treatments such as Restylane® and laser skin resurfacing.

Dr. Jon Turk’s Manhattan office is located at 800A Fifth Avenue, New York, NY, 10065. To schedule an appointment, call (212) 421-4845, or visit http://www.jonturkmd.com.

About Emilia Kozlowski

Emilia K. is a certified medical esthetician with 15+ years of experience in the medical cosmetic community. She has worked with plastic surgeons in Florida and Manhattan and was on the staff of Bliss Spa for 10 years. Emilia is known for her expert facials, peels, and de-pigmenting masks. She is one of the most experienced users of the Edge HydraFacial™ System and is on their advisory and teaching board. More recently, Emilia was trained as part of the luminary program for the Exilis® non-invasive skin tightening system and is one of the country’s most experienced technicians in this technology. Emilia was named one the ten best estheticians in New York City by Allure magazine and practices in Manhattan and Woodbury, Long Island.

About Julie Lindh

World-renowned aesthetician Julie Lindh is a renowned skin care expert. With her uniquely innovative four-phase approach towards skin care, Julie helps patients achieve and maintain clear, glowing and radiant skin, making it easy to understand why some devotees call her “the healer”. Lindh’s skincare philosophy is based on a belief that treatment is unique to each skin profile. The services offered in her NYC and Sweden based offices are customized, and are provided only after Lindh completes a full skin analysis of each patient. She also travels the world to cater to clientele, including A-list celebrities, socialites and high-end day spas.

BEAUTY PRODUCT JUNKY?

For the past weeks I have been busy reviewing products from Guthy Renker’s distribution. I am sure you have seen Proactiv, Principal Secret, Cindy Crawfords, sheer cover and more on infomercial. Last week I tried Wen hair care product By Chez Dean. A shampoo and conditioner in one with natural ingredients, non leather, parabens free and sulfate free. I have to say this is an incredible product. If you have dry, frizzy, color treated hair, you need to try Wen. Easy to use, no more than one product and gives your hair looking healthy and manageable. Thought I share Wen with you because my hair loves it. 

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How Traveling Affects Our Skin and Aging Process

Travel takes a lot out of us and can be a stressful event at times. Most of the time when we return home from a trip, we are just plain exhausted. However, traveling can seriously affect our skin and increase the aging effect at the same time due to the stress that we are under.

 Recognize the In-Flight Skin Signs

 In order to keep your skin from suffering the effects of traveling, you have to be alert and recognize the signs that your skin shows when it is weary. Such signs include:

These symptoms can be brought about by not caring for your skin like you would at home. You should always take care to protect your gorgeous skin by taking along your skincare essentials. Most of the reasons why people suffer from these symptoms include:

To counteract these effects you should always drink water – especially when you are flying. This helps to not only keep your skin’s elasticity, but it will help fight off the puffiness and the dehydrated look that you get when you fail to drink enough. To spice up your water and make it more beneficial, consider adding oxygen drops to your bottle. You can find these in 30ml bottles that are available in health stores and even online.

Also, your skincare essentials should include a hydrating mask or serum. You can apply these the night before or even right before take off to counteract any puffiness or tired look your skin may take on.

When you land, the first thing you should do – after getting yourself off the plane, of course – is to splash your entire face with cold water. This will help your skin wake up and look more vibrant and we all know that we look gorgeous when our skin is vibrant. To increase your circulation, give your face a little mini massage by tapping on it, not forcefully, but enough that you feel it. You may get some funny looks in the bathroom, but ignore them – at least you’ll look fabulous!

Finally, you should reapply any serums or cream’s that you have and do some of my Face Muscle Fitness exercises to not only help firm your skin up, but add even more color. Nobody will ever figure that you have just set foot off a long flight.

Three Estheticians Discuss Their Views on Authentic Beauty | Part 3 | Fashion & Beauty | Life | Epoch Times

Three Estheticians Discuss Their Views on Authentic Beauty | Part 3 | Fashion & Beauty | Life | Epoch Times.

 

Three Estheticians Discuss Their Views on Authentic Beauty

Second in a series of articles to help you achieve your true beauty

By Esther Joszef, Julie Lindh & JoElla MilanCreated: March 25, 2012Last Updated: March 25, 2012
Related articles: Life » Fashion & Beauty
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Julie Lindh (Courtesy of Julie Lindh)

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What Is My Attitude Toward Beauty?

By Julie Lindh

Beauty is like yin and yang, black and white, evil and good. We can’t live one without the other as we learn more about being a human. For beauty, it’s the same. Balance your rituals to enhance your internal beauty.

That’s why my motto has always been: Think, feel, and look beautiful.

You must think beautiful or healthy before you can feel it, and only then will you get the desired outcome.

A woman is beautiful when she embraces her femininity with confidence and calmness. She is beautiful inside and outside. Lifestyle rituals help to enhance confidence because taking care of yourself feels good.

The real core of it all is to be and feel balanced.

True beauty comes in many forms. True beauty is to be connected with your inner-self and always do what makes your heart smile. The outcome is the energy of beauty that you share with others.

From the beginning of time, women have been enhancing their beauty for the purpose of feeling good and confident, even if it’s for superficial gratification.

We all want to look our best, and if there are tools out there that can help to add to the way we look today, we find it.

Examples of women I consider to be classical beauties would be Katherine Hepburn, Sophia Loren, Elizabeth Taylor, and Coco Chanel. They just have the attitude of classical beauty—balancing strength and independence with softness and femininity.

Based in New York and Sweden, Julie Lindh is a trusted skin care expert who has been helping women and men achieve glowing, flawless skin for more than 15 years. Visit her website: julielindh.com

Ready for Spring Skin

Winter can often leave the skin feeling dried out, flaky and lifeless. It is no wonder that we eagerly wait for spring, when that natural glow starts returning to our skin, thanks to the budding sun and warmer air. Instead of waiting for Mother Nature to impart her beauty on you, take advantage of natural beauty regimens that are sure to keep your skin looking beautiful all year round. If you are ready for spring skin, here are some tips that will help you achieve the perfect look.

  • Consider Product Changes – you want to use products that are designed to improve your overall skin texture and tone. Imparting more serums and exfoliation can help alleviate problem patches. Many women use serums as a way to not only replenish the skin, but to help reduce the effects of aging. Exfoliation helps to get rid of dirt buildup and problem areas where flakes develop. A combination of exfoliating agents combined with facial serums will have your skin looking healthier in next to no time at all.
  • Treatment Change – this spring, I will be adding a new peel to my Skin Fitness Facial that contains Rose Peel. This peel is designed to bring out the natural glow that lies within your skin by energizing the cells and improving your overall look. After a single Rose Peel treatment, you will notice a drastic improvement in your skin – a natural glow that emanates.
  • Diet Change – adding more berries to your diet is a wonderful way to improve the tone of your skin and bring out that natural glow. Berries are full of antioxidants and vitamins – Mother Nature’s way of ensuring you look your very best.

Your skin will not improve overnight, however, with the proper changes to your facial beauty regimen and diet you will find that you are kissing the winter blues away and welcoming spring with a smile.

 

New Tip Sheet for Reviving Stressed Skin

Beauty guru Julie Lindh gives fast fixes for facial skin needing a quick boost

New York, NY Feb 13th, 2012

After a couple weeks of working long days at the office, skin can be left showing signs of dehydration and exhaustion. The cause of this is oftentimes brought on by stress, which in turn creates many immediate health problems, such as anxiety and sleeplessness. Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. (Source: Mayo Clinic). When dealing with an abundance of stress or a lack of sleep, facial skin can experience redness, discoloration, puffiness, breakouts and fine lines. These symptoms are the result of many weeks of undernourished or neglected skin. Luckily, a dull complexion can be revived, refreshed and rejuvenated using easy at-home techniques that will help to erase short-term damage.

Let me introduce you my 5 quick tips for getting great results at home.

1)    Do a skin analysis. For those who have neglected proper skincare, or have strayed from their routine, a self-skincare analysis will help to determine what facial skin needs.

2)    Create a plan. Determine specific steps for targeted treatment. Write down the current state of skin and the factors affecting it, and then identify the desired outcome.

3)    Revitalize skin with hydration. For skin that has undergone excessive drying, either from natural environmental conditions or from lack of moisture, revitalize skin both internally and externally with intense hydration. Drink six to eight glasses of water a day to help skin maintain a supple appearance, and moisturize with daily sunscreen and lotion. For a quick vitamin boost, a thicker, heavier lotion like v-nutrient crème can help to revive skin.

4)    Boost tired skin with a quick at-home facial mask. Combine common household ingredients yogurt, maple syrup and grapefruit to create a low-cost fix for a big night out, or an easy pick-me-up. Yogurt (with live cultures) contains alpha hydroxyl acids that help smooth skin and prevent fine lines, maple syrup acts as a natural moisturizer and grapefruit refreshes and energizes skin.

5)    Wash and let breathe. Do a thorough face washing with warm water and go a day or a weekend without makeup to let pores breath. Though basic in nature, these actions will reward with your skin.

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