Skin Care Will Become Revolutionized With Specialist Julie Lindh’s Skin Fitness Approach
Skin Care Will Become Revolutionized With Specialist Julie Lindh’s Skin Fitness Approach.
Boost your tired skin with this simple recipe
Try this invigorating mask to awaken your skin and look brighter instantly.
What you need?
2 tbls of Yogurt
1 tbls of Maple Syrup
1/4 Grapefruit
1 or 2 sheet of Paper towel soaked in warm water
Blend the above ingredients together and apply on clean skin and neck. Avoid eye area. Take the pre-soaked paper towel (squeeze the water out) to cocoon your face and neck area with it and let sit for 10-15min.
Please make sure that you are not allergic to any of the ingredients before trying this mask.
I often do this quick-pick-me-up mask after a long flight or before an event. Gives me some time to relax and breathe out my day. It works like magic. If you don’t have time to make this mask, then have my Correct Lotion handy. Use it for 3 days straight and 2 days rest in between. This lotion has Lactic Acid and will give your skin the glow you are looking for.
Ageless System – Correct 
The Correct lotion is a gentle exfoliator that targets the exposed level (surface level) of the skin. It loosens and removes aging cells, oil, and debris, and stimulates new skin production and increased collagen formation. Regular use of this product will decrease fine lines, reduce pore size, and even out pigmentation, resulting in smoother and softer skin.
You can purchase this lotion at
http://skinfitnessbyjulielindh.com/index.php?option=com_content&view=article&id=89&Itemid=231
Q & A : 5minutes a day to keep cellulite at bay
Question of the Week:
Q One of my clients recently asked me, “How do you get rid of cellulite? I can’t wear shorts or skirts because I am self conscious, but I am a skinny person.”
A You can’t really get rid of Cellulite totally, but you can minimize the appearance of it. It can appear in any size, at any age and even in men.
I am going to share with you my 3 secret weapons that I’ve been using for several years that are part of my lifestyle, it’s like brushing my teeth.
Those who have followed my tips, know how well this works. So start today!
1) Increase circulation 
AM ritual – Weapon 1. Before you enter your am shower why not help to awaken your skin and boost the circulation by dry brushing your body. Sweeping motion towards the heart at least 3 times per area. Then take a cool rinse for 45 seconds at the end of your shower. Total invigorating!
2) Nourish your skin
PM ritual – Weapon 2. Involves my secret potion. A body oil that you can blend yourself. They are: essential oils of cypress, juniper berries, grapefruit and lemon. Blend this with a carrier oil of your choice which could be grape seed, jojoba, coconut, canola, etc.
I personally use jojoba and avocado oil because my skin loves it. I apply this oil after my evening shower or bath all over my body. My skin stays smooth and silky through the night and into the morning. The oil helps to detoxify and relieve water retention so you feel thinner at am.
3) Smooth the dimples out
PM ritual – Weapon 3. You need a tool that helps to break apart dimples or cellulite capsules and also prevents these dimples from occurring. I have used many different types of these but the one I use currently is the most effective. A great roller tool needs to have an edgy surface, not sharp, but uneven. When you roll it on the skin it needs to massage deeper layers in order to attack the cellulite. I use it after I apply the oil and roll it back and forward at least 10x.
These are my 3 secret weapons, they are affordable and they work, but you must do it every day. Be diligent and you will see results. I promise you after 21 days, your skin will look firmer, smoother and ready to be bare!
Great canvas for beauty
At the moment it is all about great COLORS. Making your eyes and lips pop with bold colors, but these colors are only going to look good on a good foundation.
Your blush color is only going to look good on clean skin, or else it will draw the eye to imperfections. You can have beautiful eyes if you take care of your dark circles or possible wrinkles. When it comes to make up, covering up is not satisfactory. Your makeup should be your tool to enhance your beauty, not simply cover up what you don’t want people to see.
If you want to have fun with the beauty trends, take care of your skin. Exfoliate, not only your face, but your whole body. This will help your foundation to have a flawless look. Make sure you are getting the proper treatments to treat fine lines and wrinkles, or acne, or whatever issue you would like to focus on.
Basically you are the canvas for beautiful makeup, if you do not prime your canvas properly; the painting won’t look as beautiful as it should.
Stay beautiful,
Julie
Craziest Beauty Secret I Have Encountered
One of the craziest beauty secrets I have encountered was a beauty ritual in Japan. It is common for women to want a smaller face in the Japanese culture. They admire the petite aspect, especially when it comes to the size of the face.
What is surprising though, is how they achieve a smaller face. They have a mask that the women wear for 15 minutes a day that squeezes their face, in order to shrink it.
Here is a picture of a mask used to shrink the face:
Be happy if you already have a small face!!
Latest Beauty Craze
At the moment it is all about great colors. Making your eyes and lips pop with
bold colors, but these colors are only going to look good on a good foundation.
Your blush color is only going to look good on clean skin, or else it will draw
the eye to imperfections. You can have beautiful eyes if you take care of your
dark circles or possible wrinkles. When it comes to make up, covering up is not
satisfactory. Your makeup should be your tool to enhance your beauty, not
simply cover up what you don’t want people to see.
If you want to have fun with the beauty trends, take care of your skin. Exfoliate,
not only your face, but your whole body. This will help your foundation to have a
flawless look. Make sure you are getting the proper treatments to treat fine lines
and wrinkles, or acne, or whatever issue you would like to focus on.
Basically you are the canvas for beautiful makeup, if you do not prime your canvas
properly; the painting won’t look as beautiful as it should.
