THINK - LOOK - FEEL BLOG

It’s Called Beauty Sleep for a Reason

Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the end of a busy day you should be preparing your body for overnight rejuvenation; that’s why sleep is vital to a healthy skin diet.

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Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the end of a busy day you should be preparing your body for overnight rejuvenation; that’s why sleep is vital to a healthy skin diet.

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JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY

JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY Featured on Beauty Matter

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JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY Featured on Beauty Matter

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5 Key Ingredients That You Should Include in Your Diet

As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and eliminate any stressors that could make us look prematurely aged.

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As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and eliminate any stressors that could make us look prematurely aged.

Read more