THINK - LOOK - FEEL BLOG

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It’s Called Beauty Sleep for a Reason

Posted by Julie Lindh on

Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the end of a busy day you should be preparing your body for overnight rejuvenation; that’s why sleep is vital to a healthy skin diet.

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It’s Called Beauty Sleep for a Reason

Posted by Julie Lindh on

Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the end of a busy day you should be preparing your body for overnight rejuvenation; that’s why sleep is vital to a healthy skin diet.

Read more


Create a New Beauty Mantra for Yourself

Posted by Julie Lindh on

How do you celebrate your one-of-a-kind beauty? As much as you’d like to improve your complexion, address certain imperfections that you see as major flaws and rejuvenate your skin to reflect your inner age, at some point you just have to take some time off for a new mission: a journey of self-discovery, which will give you the chance to boost your self-esteem and practice self-rewarding.

Create an Effective Beauty Mantra in 3 Easy Steps

It all begins with the development of a new beauty mantra, which will help you set and reach new objectives and think more highly of yourself.

Focus on Your Strongest Assets

Celebrate the elements that make your complexion stand out effortlessly. If you have clear, blemish-free skin, don’t forget to mention this advantage. If your complexion is glowing due to your new skin care regimen or your new healthy diet based on raw ingredients and green juices, don’t hesitate to mention this aspect as well. Build your new mantra around the small signs of improvement that you have already witnessed to celebrate the most meaningful changes that you’ve made to repair and rejuvenate your skin.

Take Baby Steps to Encourage Chance while Avoiding Frustration

From the very beginning of your transformative journey, set up and pursue achievable goals to stay motivated throughout the entire process and prevent disappointment. For instance, accept the fact that natural remedies won’t offer you the immediate results that only invasive procedures can deliver. Learn to embrace your small imperfections that constitute an indicator of your uniqueness and stop trying to swim against the current.

Stimulate Your Own Progress Using the Most Compelling Power Words

“I am a beautiful woman, both inside and out.” This simple mantra based on uncomplicated words can help you highlight your perfect balance between your mind, body and soul, while encouraging your next positive changes. For even better results, add a few compelling, action-inducing power words, such as “luminous”, “astonishing”, “youthful”, “healthy-looking”, “remarkable” or “magnificent” to the newest version of your beauty mantra that matches your unique expectations of “perfection.”

When you can’t find the inspiration required to create a new beauty mantra that you could stick to for a long period of time to reinvent your appearance, maybe you should focus on finding new ways to improve the current condition of your skin. Get facials on a weekly basis and pamper all your senses by discovering the benefits of aromatherapy.

By the way, did you know that essential oils used in aromatherapy can help you cure skin infections, reduce the appearance of aging lines and make your complexion seem more radiant?. If you are craving for more positive changes, go the extra mile to reinvent your image and invest in new skin care products based on chemical-free, organic ingredients. Improve your diet by communing more fresh fruits and vegetables that are rich in skin-friendly vitamins and minerals.

All these small adjustments could bring you a great deal of satisfaction and prep the field for an amazing transformation. If you need more inspiration for your new beauty mantra, choose to meet me in person and find out more about the benefits of my Ageless Beauty concept and the ways in which it could help you achieve your own version of physical perfection.

Read more

Create a New Beauty Mantra for Yourself

Posted by Julie Lindh on

How do you celebrate your one-of-a-kind beauty? As much as you’d like to improve your complexion, address certain imperfections that you see as major flaws and rejuvenate your skin to reflect your inner age, at some point you just have to take some time off for a new mission: a journey of self-discovery, which will give you the chance to boost your self-esteem and practice self-rewarding.

Create an Effective Beauty Mantra in 3 Easy Steps

It all begins with the development of a new beauty mantra, which will help you set and reach new objectives and think more highly of yourself.

Focus on Your Strongest Assets

Celebrate the elements that make your complexion stand out effortlessly. If you have clear, blemish-free skin, don’t forget to mention this advantage. If your complexion is glowing due to your new skin care regimen or your new healthy diet based on raw ingredients and green juices, don’t hesitate to mention this aspect as well. Build your new mantra around the small signs of improvement that you have already witnessed to celebrate the most meaningful changes that you’ve made to repair and rejuvenate your skin.

Take Baby Steps to Encourage Chance while Avoiding Frustration

From the very beginning of your transformative journey, set up and pursue achievable goals to stay motivated throughout the entire process and prevent disappointment. For instance, accept the fact that natural remedies won’t offer you the immediate results that only invasive procedures can deliver. Learn to embrace your small imperfections that constitute an indicator of your uniqueness and stop trying to swim against the current.

Stimulate Your Own Progress Using the Most Compelling Power Words

“I am a beautiful woman, both inside and out.” This simple mantra based on uncomplicated words can help you highlight your perfect balance between your mind, body and soul, while encouraging your next positive changes. For even better results, add a few compelling, action-inducing power words, such as “luminous”, “astonishing”, “youthful”, “healthy-looking”, “remarkable” or “magnificent” to the newest version of your beauty mantra that matches your unique expectations of “perfection.”

When you can’t find the inspiration required to create a new beauty mantra that you could stick to for a long period of time to reinvent your appearance, maybe you should focus on finding new ways to improve the current condition of your skin. Get facials on a weekly basis and pamper all your senses by discovering the benefits of aromatherapy.

By the way, did you know that essential oils used in aromatherapy can help you cure skin infections, reduce the appearance of aging lines and make your complexion seem more radiant?. If you are craving for more positive changes, go the extra mile to reinvent your image and invest in new skin care products based on chemical-free, organic ingredients. Improve your diet by communing more fresh fruits and vegetables that are rich in skin-friendly vitamins and minerals.

All these small adjustments could bring you a great deal of satisfaction and prep the field for an amazing transformation. If you need more inspiration for your new beauty mantra, choose to meet me in person and find out more about the benefits of my Ageless Beauty concept and the ways in which it could help you achieve your own version of physical perfection.

Read more


JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY

Posted by Julie Lindh on

JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY Featured on Beauty Matter

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JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY Featured on Beauty Matter

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5 Key Ingredients That You Should Include in Your Diet

Posted by Julie Lindh on

As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and eliminate any stressors that could make us look prematurely aged.

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5 Key Ingredients That You Should Include in Your Diet

Posted by Julie Lindh on

As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and eliminate any stressors that could make us look prematurely aged.

Read more


Loving What you see in the Mirror: 3 Steps to Happy Hearts & Minds

Posted by Julie Lindh on

If you’re like most people, you want to look in the mirror and love what you see. If you’re like most people, though, you find this difficult. Between messages from the media and our fellow humans, it can be tough to feel beautiful, sexy, or normal on any given day.

Fortunately, there are things you can do to improve your outlook, and enjoy a happier heart and mind – starting right now.

3 Steps to Loving what you see in the Mirror

If you’ve had a hard time feeling happy with yourself, recently or ever, these three steps can help improve your outlook:

  1. Create a ritual of self-care

Everyone has something that makes them feel beautiful and pampered. Maybe that something is getting a pedicure or a massage. Maybe it’s a good haircut, or maybe it’s a facial. No matter what it is for you, engaging in a ritual of self-care can help you feel beautiful and special, even on the days when you’re busy or stressed-out.

  1. Find your topical skin care groove

When it comes to protecting your skin from the elements and the wear and tear of daily life, topical skin care is the way to go. Serums, moisturizers, sunscreens, and toners can go a long way toward improving the tone and texture of your skin, and helping you to feel healthier and more beautiful every day.

With this in mind, don’t be afraid to experiment with high-quality products to find the ones that work best for you. While the skincare topicals you use should be natural and free of harsh ingredients, the possibilities for mixtures and combinations are virtually endless.

  1. Care for yourself from the inside out

When we eat well, we feel good. With this in mind, make eating healthier food a top priority in the coming weeks and years. In addition to helping you stay toned and active, eating healthier food will also go a long way toward keeping your skin in better shape and helping you enjoy a more youthful appearance for years to come.

Happy Minds and Happy Hearts

While life can be hard some days, these three simple tips are designed to help you learn about loving what you see in the mirror. Although it’s easy to get caught up in cosmetic procedures and expensive products, the best beauty tips come down to finding a way to be happy and healthy. Think about it – laughter energizes the cells and fostering a stress-free state of mind helps keep wrinkles at bay! By loving what you see in the mirror on a daily basis, you set yourself free to enjoy your life more, and to take critical steps toward becoming a happier and more well-rounded human being – both now and in the future.

Looking for the perfect products to round out your natural skincare routine? Check out the Ageless Beauty Market catalogue today!

 

 

Read more

Loving What you see in the Mirror: 3 Steps to Happy Hearts & Minds

Posted by Julie Lindh on

If you’re like most people, you want to look in the mirror and love what you see. If you’re like most people, though, you find this difficult. Between messages from the media and our fellow humans, it can be tough to feel beautiful, sexy, or normal on any given day.

Fortunately, there are things you can do to improve your outlook, and enjoy a happier heart and mind – starting right now.

3 Steps to Loving what you see in the Mirror

If you’ve had a hard time feeling happy with yourself, recently or ever, these three steps can help improve your outlook:

  1. Create a ritual of self-care

Everyone has something that makes them feel beautiful and pampered. Maybe that something is getting a pedicure or a massage. Maybe it’s a good haircut, or maybe it’s a facial. No matter what it is for you, engaging in a ritual of self-care can help you feel beautiful and special, even on the days when you’re busy or stressed-out.

  1. Find your topical skin care groove

When it comes to protecting your skin from the elements and the wear and tear of daily life, topical skin care is the way to go. Serums, moisturizers, sunscreens, and toners can go a long way toward improving the tone and texture of your skin, and helping you to feel healthier and more beautiful every day.

With this in mind, don’t be afraid to experiment with high-quality products to find the ones that work best for you. While the skincare topicals you use should be natural and free of harsh ingredients, the possibilities for mixtures and combinations are virtually endless.

  1. Care for yourself from the inside out

When we eat well, we feel good. With this in mind, make eating healthier food a top priority in the coming weeks and years. In addition to helping you stay toned and active, eating healthier food will also go a long way toward keeping your skin in better shape and helping you enjoy a more youthful appearance for years to come.

Happy Minds and Happy Hearts

While life can be hard some days, these three simple tips are designed to help you learn about loving what you see in the mirror. Although it’s easy to get caught up in cosmetic procedures and expensive products, the best beauty tips come down to finding a way to be happy and healthy. Think about it – laughter energizes the cells and fostering a stress-free state of mind helps keep wrinkles at bay! By loving what you see in the mirror on a daily basis, you set yourself free to enjoy your life more, and to take critical steps toward becoming a happier and more well-rounded human being – both now and in the future.

Looking for the perfect products to round out your natural skincare routine? Check out the Ageless Beauty Market catalogue today!

 

 

Read more