THINK - LOOK - FEEL BLOG
As we age, our skin starts to lose its natural glow and elasticity. Naturally, in this case, our first thought is that we should invest in expensive cosmetic aids to increase and maintain the firmness of facial skin, while also boosting its radiance. Here’s the advice that I give you as a skin care specialist:
As soon as you hear the annoying sound of your alarm clock, you mentally inventory your to-do lists, make adjustments and start thinking about the daunting tasks that you have to complete by the end of the day.
Just like the rest of your body, your face requires a well-balanced fitness program to stay in excellent shape. A Facial Workout can help you build stronger muscles beneath the skin and maintain a youthful aspect when the skin doesn’t keep up building new collagen.
Getting 7-9 hours of restful sleep is a key component for ageless beauty. Life is hectic, stressful even; the last thing we should be doing at the end of today is ramping up for tomorrow. No, at the end of a busy day you should be preparing your body for overnight rejuvenation; that’s why sleep is vital to a healthy skin diet.
JULIE LINDH’S THINKING, LOOKING, AND FEELING APPROACH TO BEAUTY Featured on Beauty Matter
As we grow older, we tend to be more selective when it comes to choosing the foods that we put on the dinner table. We try to stay hydrated, drink less alcohol, treat our junk food addictions and eliminate any stressors that could make us look prematurely aged.